Tuesday, December 17, 2002

WOOO HOOOO!!!! I worked out today for the first time in a long time. Since you all want to know, I'm gonna tell you what I did. First, I ran. Now, if you know me, as a few of you on this here blog do, you'll think Deb? Running? Was she being chased by someone? No. I chose to run on the treadmill. I only did about 16 minutes, a few of which were walking for a mini warm-up and cool-down, but I ran. I don't think the shoes I had on were right for it, but it was cool. I might make a habit of it. After running, I did crunches (much needed, hopefully they're counteract the blub blub blubiness), followed by weights for my biceps, triceps, deltoids, trapezius, lats, & pecs, followed by 10 minutes on the EFX machine. I probably overdid it, considering I haven't worked out in so long, but I don't care. It felt SOOOO good to finally exercise again. I plan on going on Thursday and on Saturday, and continuing the every other day cycle over the break if I can manage it (unlike Thanksgiving break, when I worked out a total of one time).

I'm so pumped from the adreneline that I don't feel like complaining!! YAYYY!!! Maybe I can actally sit down and do work? Nahh. I'll probably end up getting distracted by the phone. I've been very prone to this lately, although I don't mind it. Alas, I have some work I need to do, though, including english reading, a physio paper, a chem lab, prelab & webassign, and I think that's it. I think.

In any case, I hope you dudes and dudettes had a good day!

As Miggles would say, Hasta manasta!

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